Environmental health experts are seeing a growing number of individuals with illnesses directly related to mold exposure, yet it continues to be a problem few people are aware of, including most primary care physicians. Watch this video now to find out what can be done about it. Click the Red More Button in your email or the image below if you are on our website.
Lets face it, getting pesticides into your body is not a good thing. Does organic really protect you? Watch this video now to find out the truth about organic and what foods are considered the worst when it comes to pesticide exposure. Click the Red More Button in your email or the image below if you are on our website.
There are a lot of articles on the internet about how bad lectins are for you. Watch this video now to find out the truth about lectins. Click the Red More Button in your email or the image below if you are on our website.
The glycemic index is a measure of the ability of a food to raise blood sugar levels after it is eaten. When a person’s blood sugar rises, insulin is produced to counteract it. High levels of blood sugar and insulin can lead to problems like weight gain, insulin resistance, hypoglycemia, and heart disease. How important is it to know about your food? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
Sometimes the best solutions are the most natural ones and the easiest to do. In fact, most times! Watch this video now to find out how effective an exercise program is when it comes to dementia. Click the Red More Button in your email or the image below if you are on our website.
The fiber, vitamins, minerals, and antioxidants in greens provide healthy nutrients your body needs to run well. They may help reduce the risk of certain cancers, heart disease, type 2 diabetes, and being overweight. Why then, do we not eat more of these super foods? Watch this video now and find out why it is worth it. Click the Red More Button in your email or the image below if you are on our website.
A new study, published in Mayo Clinic Proceedings suggests that it is the level of fitness, not time spent sitting, that predicts susceptibility to disease and longevity. With so much emphasis on sitting as a major cause of disease, you may want to watch this video now to find out why sitting may not be the problem at all. Click the Red More Button in your email or the image below if you are on our website.
If you have metabolic syndrome, it’s time to strike a pose—a yoga pose, that is. According to a new study, practicing yoga may help reduce inflammation in people with metabolic syndrome, a cluster of conditions that occur together and increase the risk of heart disease, stroke, and diabetes. How well did the participants do? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
A high rise in blood sugar after meals can damage every cell in your body and significantly increase risk for heart attacks, strokes, dementia, impotence, osteoporosis, blindness, deafness and so forth. Doctors should order a blood sugar level one hour after eating a meal to save many of their patient’s lives. Watch this video now to find out the diabetic risk factors and what you can do about it. Click the Red More Button in your email or the image below if you are on our website.
Medications are mostly ineffective and surgery usually offers a negative outcome. So what should you do if you have neck and back pain? Watch this video now to find out the most effective, least expensive solution. Click the Red More Button in your email or the image below if you are on our website.
