Omaha Chiropractor Lifestyle more important than your genes

Epigenetics are showing lifestyle factors can override any limitations of your genes when it comes to your health. The belief that you can only be as healthy as the genes you were born with has been proven not to be true. But, what is a healthy lifestyle, and how hard is it to attain? Watch this video now and find out the simple things you can start to do today to make sure that when it comes to your health, your genes take a backseat to your lifestyle. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor Relief from Low Back Pain

Spinal joint problems contribute to almost 50% of all low back problems. These joints are supposed to move smoothly but they lose that ability due to injury and arthritis. When they lose their mobility they become swollen and cause pain. Watch this video now and find out how chiropractic care can help and what the research says about how quickly you can expect relief. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor Care for Headaches and Depression

What does someone do after suffering with headaches and depression for over two years when nothing seems to work? They put chiropractic to the test. Watch this video now and find out what happened next. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor An Unknown Cure for Insomnia

How important is sleep? So important that without the proper amount you can have digestive problems, weight gain, depression, lose the ability to focus and be more susceptible to stroke and seizures. According to the Journal of Sleep Medicine & Disorders insomnia is the result of complex chemical issues in the brain with a very unique cause. Watch this video now and find out just what that cause may be and the very simple solution. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor – Earthing: The Benefits of Earth’s Natural Energy

Research is now showing that walking barefoot on grass, sand, dirt or rock helps alleviate chronic pain, fatigue, and other ailments. This connection with Earth’s natural energy is referred to as Earthing or Grounding. Have you ever heard of Earthing? Watch this video now because Earthling has amazing health benefits that you may not fully appreciate. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor Did you know there is a way to exercise your heart

Over 25% of North Americans over the age of 65 suffer from severe loss of skeletal muscle (sarcopenia), which significantly limits their daily activity. Inactivity causes loss of skeletal muscles leading to loss of heart muscle. When your heart becomes to weak to pump blood to your brain, you die. So how do you avoid the risk of a weakening heart? Watch this video now and learn two simple exercises you can do that will strengthen both your body and your heart. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor Should You Wear a Mask When Exercising

Did you know, viruses were shown to pass through cloth masks 97% of the time, compared to the special medical masks at only 44% of the time. High levels of viruses in the air have been shown to accumulate indoors in closed spaces, while at a much lower level outdoors due to air circulation. Watch this video now and learn the challenges of wearing masks while you exercise as well as some basic rules to use when exercising both indoors and out. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor – A Healthy Lifestyle To Prevent Cancer

We all keep hoping that one day they will find the cure for cancer, but the truth is the best cure is prevention. So how do you prevent cancer? You do it with lifestyle. Watch this video now and learn exactly what lifestyle changes you need to make so that you lower your risk of getting cancer. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor Can Red Meat Cause Fatty Liver & Diabetes

Is it the meat that is the problem or is it the way the meat is cooked that is the problem? And, how about chicken and fish? Same problem? Watch this video now to learn what really is causing these serious health issues. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor – Living a Longer & Better Life

Longevity is determined by both genes and lifestyle, with genes contributing approximately 7%, making your lifestyle habits the most important. Watch this video now to learn the healthy habits that will help you live a longer and better life. Click the Red More Button in your email or the image below if you are on our website.

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