Most people think the saturated fat in meat causes all the health problems but that is not true. Yes, meat has saturated fat but the real health problems are caused by a number of other issues with meat. In today’s video we look at the relationship between meat and diabetes. Watch this video now and find out what meat actually does that causes this interesting health challenge. Click the Red More Button in your email or the image below if you are on our website.
Everyone thinks drinking alcohol helps you sleep better. Unfortunately, although it appears to start that way, consumption of alcohol has the opposite effect. The sedative effects of alcohol are very short lived especially once your blood alcohol levels drop to zero. Watch this video now because although you may think alcohol relaxes you, it may be doing just the opposite. Click the Red More Button in your email or the image below if you are on our website.
Almost all risk factors for heart attacks are also risk factors for dementia. Since dementia and heart attacks share almost all of the same risk factors, it is no surprise they are both largely caused by an inflammatory lifestyle. Watch this video now and find out how to lower your risk for dementia and heart disease at the same time. Click the Red More Button in your email or the image below if you are on our website.
With magnesium being responsible for over 600 reactions in the body you need to know what they are and how to make sure you are getting enough magnesium. Watch this video now and find out how to get most of the magnesium you need from the food you eat. Click the Red More Button in your email or the image below if you are on our website.
Studies continue to support vigorous exercise is more effective in preventing weight gain, heart disease and diabetes, and promoting fitness and the ability to process oxygen. Learn why this is so important by watching this video. Click the Red More Button in your email or the image below if you are on our website.
Blood pressure is called the silent killer. Why? Because so many people have it, don’t know they have it and it leads to heart attack, kidney failure and stroke. What is even more troubling is that most people don’t even know you can control it more effectively with lifestyle than with medication. Watch this video now to learn the simple lifestyle changes you can make to take control of this deadly silent killer. Click the Red More Button in your email or the image below if you are on our website.
Now is a great time to make sure you are doing everything right to support your family’s and your immune system. From the things you eat, the lifestyle you live and chiropractic care, you need to do it all. Watch this video now to learn what supplements you should also be taking to protect you and your family. Click the Red More Button in your email or the image below if you are on our website.
Where you carry your fat is more of a risk factor than just being fat. If you have a lot of fat in your belly and at the same time do not carry a lot of fat in the thighs and buttocks you are at great risk for diabetes and heart disease. Watch this video now to learn why and to find out what to do about it. Click the Red More Button in your email or the image below if you are on our website.
If you have ever had a bout of sudden low back pain you know how debilitating that can be. You want relief and you want it fast. Turns out, that the doctor you choose to see determines how fast you get better and also the kind of treatment you receive. Watch this video now because what you don’t want to be is another opioid statistic. Click the Red More Button in your email or the image below if you are on our website.
With so many people deficient in Vitamin B12 especially those over 60 years of age, it’s worth paying attention to the symptoms. A Vitamin B12 deficiency can cause everything from forgetfulness to dizziness and numbness, and it can even go as far as depression. Watch this video now and make sure you know what causes this deficiency and learn how to make sure you are getting the most B12. Click the Red More Button in your email or the image below if you are on our website.
