Inflammation is associated with just about every major health issue from pain to heart disease. What most people don’t know is your emotions can be a major contributor to inflammation. Learn more by clicking the Red More Button in your email or the image below to watch this short video.
Dr. Christine Zorad
Omaha Chiropractor – Time of Day Impacts Exercise Results
Watch this video if you want to know the best time of day to exercise to get the best results. Just click the Red More Button in your email or the image below to watch this short video.
Omaha Chiropractor – All Movement Improves Your Mental Health
With one in five adults living with mental illness, today’s video may be critical to watch. Just click the Red More Button in your email or the image below to watch this short video.
Omaha Chiropractor – Unhealthy Snack Habits
Watch this video to learn why even people who ate a healthy diet but did not eat healthy snacks were still at a high risk of obesity, heart attacks and strokes. Just click the Red More Button in your email or the image below to watch this short video.
Omaha Chiropractor – Chiropractic Care: A First-line Care for Pickleball Injury
With more than 36.5 million people playing pickleball the cost of injuries is close to $500 million a year. Just click the Red More Button in your email or the image below to watch the video on why Chiropractors are the first choice to treat pickleball injuries.
Omaha Chiropractor – Do Women Need Less Exercise Time for Longevity Benefits?
Yes, women require less workout time than men, but just how much less time may shock you. Just click the Red More Button in your email or the image below to watch the video.
Omaha Chiropractor – How Many Steps Counteract A Sedentary Lifestyle?
Just how many steps do you need to take to counteract too much sitting? The answer may surprise you. Just click the Red More Button in your email or the image below to watch the video.
Omaha Chiropractor – Music Therapy Helps People With Dementia
The benefits of music therapy extend beyond memory, improving language, reducing agitation, and even increasing caregiver satisfaction. Just click the Red More Button in your email or the image below to watch the video.
Omaha Chiropractor – Chiropractic Care and Bell’s Palsy
Bell’s Palsy affects 40,000 people causing sudden weakness in the muscles on one side of the face and Chiropractic Care offers a non-invasive treatment option. Just click the Red More Button in your email or the image below if you are on our website to learn more.
Omaha Chiropractor – Being Kind Makes You Healthier
Have you ever heard of the “Mother Teresa effect?” Watch this video and learn how being kind and generous to others can help you live longer. Just click the Red More Button in your email or the image below if you are on our website.