Omaha Chiropractor – High-Fiber Diet Helps Prevents Dementia

Research found that people who ate the most soluble fiber had the lowest incidence of dementia. Watch this video now to learn how to add the best sources of fiber to your diet. Just click on the Red More Button in your email or the image below if you are on our website.

Continue reading

Omaha Chiropractor – Chiropractic Care and Mental Health

The pandemic brought more mental health issues than ever before and this includes everyone from the very young to the very old. There are many approaches to try to resolve these issues but very few are talking about the research on chiropractic to help solve the issues. Watch this video now to learn why chiropractic should be one of your mental health strategies. Just click on the Red More Button in your email or the image below if you are on our website.

Continue reading

Omaha Chiropractor – Exercise Reduces Inflammation

Inflammation is one if not the major cause of almost every disease we develop. Even cardiovascular disease is considered an inflammatory disease. A major source of this inflammation is high blood sugar as a result of too much sugar and refined carbohydrates. Besides changing your diet, exercise has been found to lower inflammation which is why it works so well to reverse so many health issues. Watch this video now to learn why! Just click on the Red More Button in your email or the image below if you are on our website.

Continue reading

Omaha Chiropractor – Lifestyle Can Override Genes

Some people think if they were dealt a bad hand when it comes to their genes, they are doomed to the same health problems their parents had and there is nothing they can do about it. Epigenetic research shows just the opposite. You can turn-off your bad genes and turn-on your good genes with lifestyle. Watch this video now because you have the power to be a better you! Just click on the Red More Button in your email or the image below if you are on our website.

Continue reading

Omaha Chiropractor – Exercise Prevents Harm from Prolonged Sitting

Everyone knows how bad sitting is for your health, but what you may not know is how simple it is to overcome the prolonged sitting we do each day. Watch this video now and learn how simple activities that will easily fit into your daily life will work. Just click on the Red More Button in your email or the image below if you are on our website.

Continue reading

Omaha Chiropractor – Benefits of Chiropractic Care During Pregnancy

With all the physiological changes going on in the mother’s body during pregnancy, keeping the spine aligned and the pelvis balanced are critical to a healthy delivery. Nothing does that better than chiropractic care. Watch this video now and learn all the benefits of chiropractic care during pregnancy. Just click on the Red More Button in your email or the image below if you are on our website.

Continue reading

Omaha Chiropractor – Taking Calcium? Watch Out!

If you are taking a calcium supplement this video is critical for you to watch. Calcium pills have been linked to double the risk of dying from heart disease and that is not all. Watch this video now and learn where your calcium should be coming from. Just click on the Red More Button in your email or the image below if you are on our website.

Continue reading

Omaha Chiropractor – Does Earthing Work?

Earthing, also called grounding is connecting to the earth by walking outside barefoot, sitting with bare hands in contact with the ground, or any other skin connection to the earth. So what is the theory behind Earthing and why are so many people doing it? Watch this video now and make some contact with the ground. Just click on the Red More Button in your email or the image below if you are on our website.

Continue reading

Omaha Chiropractor – Health Benefits from Eating Legumes

Do you know what the say about beans? Well, forget that. Do you know what they should be saying about beans? Watch this video now and you will. Just click on the Red More Button in your email or the image below if you are on our website.

Continue reading

Omaha Chiropractor – How To Live with Periods of Sadness

Everyone experiences periods of sadness occasionally and possibly even mild to moderate depression. Watch this video now and and learn 6 basic things you can do now to help combat these feelings. Just click on the Red More Button in your email or the image below if you are on our website.

Continue reading