Omaha Chiropractor Physical Exercise Keeps Your Mind Sharp

Scientific studies suggest physical exercise can meaningfully improve your cognitive abilities, from childhood through old age. What is the right dose of exercise for the brain? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor – 3 Ways to Improve Your Gut Microbiome

80% of your immune system is in your gut, where microbiome, your body’s bacteria, help your body with just about every function from helping you to digest your food, think clearly and even maintain a healthy weight. Watch this video now and learn 3 Ways to Improve Your Gut Microbiome. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor – Severe Stress May Increase Risks For Autoimmune Disease

Researchers found stress to be linked with a 36% greater risk of developing 41 autoimmune diseases, including rheumatoid arthritis, psoriasis, Crohn’s disease and celiac disease. Watch this video now and learn what stress really does to you and what you can do about it. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor Chiropractic Care Lessens Depression

Sometimes pain and depression create a vicious cycle in which pain worsens symptoms of depression, and then the ensuing depression worsens the pain. Chiropractic’s success in decreasing pain has shown a link in decreasing depression. Watch this video now and learn why chiropractic has such a high success rate in changing both pain and depression. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor – Can you eat your way to a better mood?

Ever hear of probiotic bacteria? Foods containing high amounts of good quality bacteria have been show to not only boost your mood, but also reduce inflammation in your body and boost you immune system. Where can you find these special foods? Watch this video now and find out what are the best sources of these good quality bacteria. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor Chiropractic and Osteoporosis

With one in two women and one in eight men suffering from an osteoporosis-related fracture in their lifetime, bone health should be at the top of all our health priorities. Watch this video now to learn what you should be doing to avoid this major impact on the quality of your life. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor – Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a type of depression that returns in late fall or early winter when there is less sunlight as the days get shorter. The farther you are from the equator, the more likely you are to have SAD and women get it four times more than men. Watch this video now to learn the symptoms and what you can do about it.. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor Healthy blood sugar should be at the top of your priority list

With diabetes affecting 371 million people worldwide, maintaining healthy blood sugar should be at the top of everyone’s health priority list. Recent studies show your digestive tract (gut microbiome) may be a key area to explore to lower your blood sugar. Watch this video now to find out what it takes. Click the Red More Button in your email or the image below if you are on our website.

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Omaha Chiropractor If exercise is so good why do athletes have more plaque.

Master athletes who compete in endurance sports have more plaques in their arteries than men of the same age who do not exercise, but the type of plaques are far less likely to break off and cause heart attacks. What about you? What effect does exercise have on your heart? Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website

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Omaha Chiropractor Make Chiropractic Your New Year’s Resolution

The start of the new year marks the beginning of all the resolutions you set out to achieve. Much like most people, health is on top of the list that needs improving. Without good health, it is nearly impossible to meet your other resolutions. Watch this video now to find out why chiropractic is the key to achieving your resolutions this year. Click the Red More Button in your email or the image below if you are on our website.

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