One of many studies on the health benefits of vitamin D touches on an issue of particular interest to parents: According to the American Journal of Clinical Nutrition, children who take vitamin D supplements during the winter months may be at lower risk for flu. How much should you take and what else can you do? Watch this video now and find out why promoting health prevents disease. Click the Red More Button in your email or the image below if you are on our website.
Long Summer days changes your child’s bedtime. Even modest sleep loss can take a toll on students and create added challenges for children with attention-deficit or learning disabilities. Now with school a few weeks away, it is time to acclimate them towards getting to sleep earlier. How important is a good nights sleep? Watch this video now and find out how you can help. Click the Red More Button in your email or the image below if you are on our website.
This recipe will satisfy your taste, your hunger and give you lower blood sugar than rice or potatoes will. Enjoy this spicy vegetarian spin on an Eastern-style curry. Watch this video now and find out why cooking is worth the little bit of effort it takes. Click the Red More Button in your email or the image below if you are on our website.
This case study is in the Annals of Vertebral Subluxation Research involving a 35-year-old female who had pain and problems for 5 years following a car accident. She showed improvement in all area after adjustments. How important are telomeres? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
Parents, now you have one more reason to keep a strong grip on your girls’ vitamin D levels: a study published in the Journal of Clinical Endocrinology & Metabolism found higher levels of vitamin D were associated with greater muscle strength in five-year-old girls. How important is it to monitor vitamin D levels? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
Exercising is one of the keys to healthy aging but when it comes to maintaining vascular health throughout the years how much exercise do you need? Researchers may have an answer. Watch this video now and find out why exercise is worth the effort it takes. Click the Red More Button in your email or the image below if you are on our website.
It turns out your fitness tracker may be two-faced: research has found that while tracking your workout may increase your exercise output, it may also make it less enjoyable. Is tracking every move good for you? Watch this video now and find out.. Click the Red More Button in your email or the image below if you are on our website.
This study reports on the improvement of asthma and numerous other functional disorders in a 9-year-old child undergoing chiropractic care to reduce vertebral subluxation. He was diagnosed with a whole laundry list of disorders besides asthma, and they all resolved after starting care. How important is it to get checked by a chiropractor if you have athsma? Watch this video now and find out why it is worth it. Click the Red More Button in your email or the image below if you are on our website.
As we age, our blood vessels gradually lose their ability to stretch and rebound normally. This process, known as vascular aging, is partially due to oxidation damage and arterial stiffening. Researchers looked at using a specific antioxidant to improve vascular function. How important is it to have vascular function? Watch this video now and find out what antioxidant works best. Click the Red More Button in your email or the image below if you are on our website.
