The American College of Physicians recently published clinical guidelines recommending a non-pharmacological approach as the first-line of treatment for back pain, with opioids only as the very last treatment option. Watch this video now to find out why chiropractic care should be your first line of defense. Click the Red More Button in your email or the image below if you are on our website.
Almost everybody has them, but very few people actually know what they are. They come just as you are falling asleep or sometimes happen while you are in a deep sleep. If you don’t know what a hypnagogic jerk is, then you have to watch this video. Click the Red More Button in your email or the image below if you are on our website.
Weight loss woes? Your gut microbiome—the community of bacteria in your intestines—may be partially to blame. Preliminary research, published in Mayo Clinic Proceedings, found that certain gut bacteria may help weight loss, while others may hinder it. Watch this video now and find out why this is important. Click the Red More Button in your email or the image below if you are on our website.
With many people feeling they don’t have enough time to exercise, High intensity interval training, or H.I.I.T may be the workout for them. H.I.I.T. is a 10 to 30 minute workout involving very short, strenuous bursts of exercise interspersed with periods of rest. Watch this video now and learn which are the best exercises to do and what are the health benefits. Click the Red More Button in your email or the image below if you are on our website.
A case study of a 9½ year old boy who presented for a physical examination and possible chiropractic care for a primary complaint of ear infections. He was about to have his 4th set of tubes placed. Watch the video now to see how it all turned out. Click the Red More Button in your email or the image below if you are on our website.
A twist on baked pumpkin oatmeal—these are perfect for little fingers! With fall in the air and pumpkins everywhere, this recipe will satisfy young and old alike. Watch the video now to see how you can substitutes some ingredients to make these Vegan. Click the Red More Button in your email or the image below if you are on our website.
When the USDA recommended that Americans reduce their added sugar intake, new sugar options claiming to be “healthy” have shown up grocery shelves. But is there any truth to this claim? The Washington Post looked at two trendy options, coconut sugar and date sugar, to separate fact from fiction. Watch this video now and find out if it is important what sugar you eat. Click the Red More Button in your email or the image below if you are on our website.
Male infertility, which has been gradually increasing worldwide over the last six decades, is mainly caused by free-radical damage to sperm cells through a process called oxidation. What increases free-radicals and what can we do about it? Watch this video now and find out more. Click the Red More Button in your email or the image below if you are on our website.
Recent medical literature shows that certain lifestyle factors are associated with developing prostate, breast, colon, pancreatic and many other cancers. Up to 40% of human cancers are partially caused by lifestyle factors you have control over. Are you ready to do what it takes to win the war on cancer? Watch this video now. Click the Red More Button in your email or the image below if you are on our website.
This case study was reported in the Journal of Pediatric, Maternal & Family Health, Chiropractic ~ July 5, 2018. A 5-year-old female child diagnosed as immuno-deficient with recurrent respiratory illnesses presented for chiropractic care. She had a history of birth trauma and subsequent medical/ immune system issues. All improved after beginning chiropractic care. How important is it to see a chiropractor? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
