When we say healthy aging, we don’t just mean people in their 70s, 80s, and 90s. There are people in their 30s and 40s who are already in decline. Watch this video now and take control of your health. This is food Basics 101. Just click on the Red More Button in your email or the image below if you are on our website.
Some people say exercise is the key. Some people say diet is the key. So what does the research say? Watch this video now as you may be very surprised. Just click on the Red More Button in your email or the image below if you are on our website.
If you or a family member are suffering from neck pain watch this video. Just click on the Red More Button in your email or the image below if you are on our website. Just click on the Red More Button in your email or the image below if you are on our website.
Due to over 85,000 man-made chemicals that we come in contact with everyday, your child’s brain development is being affected. Although we can never get rid of all the chemicals, watching this video will provide you with things you can do now to minimize exposure. Just click on the Red More Button in your email or the image below if you are on our website.
sources of fiber to your diet. Just click on the Red More Button in your email or the image below if you are on our website.
Research is now catching up with what pet owners have known all along. Sleep with your pet and you get a better night’s sleep and a whole bunch of other health benefits. Watch this video now especially if you have any sleep issues.. Just click on the Red More Button in your email or the image below if you are on our website.
sources of fiber to your diet. Just click on the Red More Button in your email or the image below if you are on our website.
Research found that people who ate the most soluble fiber had the lowest incidence of dementia. Watch this video now to learn how to add the best sources of fiber to your diet. Just click on the Red More Button in your email or the image below if you are on our website.
The pandemic brought more mental health issues than ever before and this includes everyone from the very young to the very old. There are many approaches to try to resolve these issues but very few are talking about the research on chiropractic to help solve the issues. Watch this video now to learn why chiropractic should be one of your mental health strategies. Just click on the Red More Button in your email or the image below if you are on our website.
Inflammation is one if not the major cause of almost every disease we develop. Even cardiovascular disease is considered an inflammatory disease. A major source of this inflammation is high blood sugar as a result of too much sugar and refined carbohydrates. Besides changing your diet, exercise has been found to lower inflammation which is why it works so well to reverse so many health issues. Watch this video now to learn why! Just click on the Red More Button in your email or the image below if you are on our website.
Some people think if they were dealt a bad hand when it comes to their genes, they are doomed to the same health problems their parents had and there is nothing they can do about it. Epigenetic research shows just the opposite. You can turn-off your bad genes and turn-on your good genes with lifestyle. Watch this video now because you have the power to be a better you! Just click on the Red More Button in your email or the image below if you are on our website.
Everyone knows how bad sitting is for your health, but what you may not know is how simple it is to overcome the prolonged sitting we do each day. Watch this video now and learn how simple activities that will easily fit into your daily life will work. Just click on the Red More Button in your email or the image below if you are on our website.
