Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. Even mildly high blood pressure may dramatically increase stroke risk, according to research published in the journal Neurology. People with blood pressure levels above 120/80…
Dr. Christine Zorad
Omaha Chiropractor – No Evidence that Eating Fat Causes Heart Disease
HealthNews of the Month Click on each headline to read the full story.
Study Questions Fat and Heart Disease Link“Many of us have long been told that saturated fat, the type found in meat, butter and cheese, causes heart disease. But a large and exhaustive new analysis by a team of international scientists found no evidence that eating saturated fat increased heart attacks and other cardiac events.” Do You Sit at Work? Get Up at Least Once an Hour
“Studies have shown a link between extended sitting and risk of cardiovascular disease, and experts say that office workers should make a habit of getting up from their chairs at least hourly for the sake of their heart health.”
Studies Show Eating More Slowly Benefits Your Health and Waistline-Video
“But maybe your mother was right. Perhaps you should slow down. After all, what is more important than nourishment? You cannot accomplish anything of much importance without a well nourished body and mind.”
Turmeric Curcumin Reprogramming Cancer Cell Death-Video
“The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells.”
Omaha Chiropractor Changing Diet May Ease Chronic Headache Pain
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. Chronic headaches can be debilitating and frustrating. A study in the journal Pain found that increasing dietary intake of omega-3 fatty acids and reducing omega-6 fatty acids brought…
Omaha Chiropractor – Here is a clear trend!
Whatever you do, don’t wait. Give a listen!
Omaha Chiropractor D Mannose May Prevent Common Urinary Tract Infections
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. At the beginning of every urinary tract infection (UTI), harmful bacteria cling to the inner lining of the bladder or urethra. A report in the BJU International describes research suggesting that D-mannose…
Omaha Chiropractor – Are you being programmed by the media?
If you are than this could be destructive to your life. Give a listen!
Omaha Chiropractor Can Dairy Fat Curb Body Fat?
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. When you reach for a glass of milk, should you choose skim? Whole milk? For years, health experts have promoted lower-fat dairy as the healthier choice, but it’s time to look at this issue anew. In a recent 12-year study of nearly 1,600 middle-aged Swedish men, those who ate the most full-fat dairy—were significantly less likely to develop…
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Omaha Chiropractor – Do you have difficulty sleeping?
If you do then you definitely want to listen to this tip because when you understand how everything in the body is connected you will also know how easy it is to improve your sleep. Give a listen!
Omaha Chiropractor 16 Year-Old With Migraine Headaches Benefits From Chiropractic Care
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this case study to share. The January 24, 2013 issue of the Journal of Upper Cervical Chiropractic Research reports on the case of a 16 year-old girl who experienced migraine headaches since kindergarten who benefited greatly from chiropractic care. Study authors report that migraine headaches…
Omaha Chiropractor – A More Complicated Choice on Mammograms
HealthNews of the Month Click on each headline to read the full story.
Interval Training Helps Your Heart“Anything that increases the supply of oxygen to the heart markedly reduces risk for suffering a heart attack, improves the chances of surviving a heart attack and of not having another heart attack, and makes him or her able to be far more active after a heart attack.”
Animal Protein – Cutting Through the Misinformation – Video
“Victoria Bloch is a Weston A. Price chapter leader. Here she discusses the philosophy of the Weston A. Price foundation when it comes to diet. She discusses Dr. Price’s research and findings which led to a book and overall philosophy.”
Women A More Complicated Choice on Mammograms
“For women who dutifully keep their mammogram appointments year after year, the latest results from a long-term trial in Canada, which found no difference in death rates from breast cancer among women who had regular mammograms and those who did not, are bound to sow confusion, perhaps even anger.”
New Hemp Oil Could Be A Powerful Cooking Alternative “A recently developed hemp plant may prove to provide the ideal cooking oil; watch out, olive oil.”