Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. When you reach for a glass of milk, should you choose skim? Whole milk? For years, health experts have promoted lower-fat dairy as the healthier choice, but it’s time to look at this issue anew. In a recent 12-year study of nearly 1,600 middle-aged Swedish men, those who ate the most full-fat dairy—were significantly less likely to develop…
