A new study has found that probiotics may help improve mood characteristics that are associated with an increased risk for depression and anxiety. Published in Brain, Behavior, and Immunity, the study showed depression-free young adults for four weeks vs. the placebo group. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.
Many of us want to know how to age well. This video explores how important relationships are to our happiness. Watch this video and find out the 3 keys to happiness! Click the Red More Button in your email or the image below if you are on our website.
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this case study to share. The October 9, 2014 issue of the Journal of Pediatric, Maternal & Family Health reports on the case of a 16 year-old girl with Juvenile Idiopathic Arthritis who experienced resolution of her condition after beginning chiropractic care. Watch this video now and find out how quickly she got results. Click the Red More Button in your email or the image below if you are on our website.
The findings of the study were reported in the journal JAMA. The study involved 25 healthy men and women who were over 18, non-smokers, and not taking any medications. The participants were assigned to consume a 16-ounce energy drink or a 16-ounce placebo drink over a five-minute period. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.
Many people can’t fall asleep and stay asleep. How can your nutrition help? Watch this video now and get some tips on how you can get better sleep. Click the Red More Button in your email or the image below if you are on our website.
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. Mindfulness meditation—a practice that is based on observing what’s passing through your mind without judgement—is known to be an effective pain reliever. Watch this video now and find out why meditating is worth the little bit of effort it takes. Click the Red More Button in your email or the image below if you are on our website.
Cooking your own meals is not only easy but very rewarding. The problem is most people no longer know how to do it in a way that tastes good and is healthy. Men are even worse. 25% of men cannot cook at all. How important is it to cook your own food? Watch this video now and find out why cooking is worth the little bit of effort it takes. Click the Red More Button in your email or the image below if you are on our website.
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. Fasting is showing up more and more often in popular culture. To find out more click the video below and go watch now.
If you or someone you know suffers from the pain of Fibromyalgia you need to watch this video. Click the Red More Button in your email or the image below if you are on our website.
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. Pull out that herby marinade—research has found that thyme-infused olive oil may be a rich source of antioxidant protection. To find out more click the video below and go watch now.
