If you can pinch more than three inches of fat under the skin near your belly button, you probably have too much visceral fat and are increasing your risk for many types of cancer. Watch this video now before you try the pinch test. Click the Red More Button in your email or the image below if you are on our website.
Dr. Christine Zorad
Omaha Chiropractor – Optimizing Athletic Performance
Do you know why chiropractic services are an integral part of the “medical team” that manages and prevents injuries for all 32 teams in the National Football League? Watch this video to find out why the players choose chiropractic and why you should too. Click the Read More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Brown Fat BAT & Weight Loss
Brown adipose tissue, or BAT is a type of fat in your body that turns food into body heat and when activated leads to significant weight loss. Watch this to find out what foods you can eat that will turn on this powerful fat burner. Click the Red More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Four Flavorful Foods with Friendly Fats
Healthy fats are essential to your diet. Watch this video right now to find out which ones are good! Click the Read More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Colon Cancer – The Dietary Connection
People who have dense biofilm colonies of bacteria in the first part of the colon were five times more likely to have malignant colon cancer and pre-malignant colon polyps, compared to those who have no large biofilm colonies. Do you know what biofilm colonies are? If not, you need to watch this video right now to find out. Click the Red More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Regular Sauna Visits May Reduce Risk of Hypertension
Is there a correlation between saunas and hypertension? Watch this video right now to find out more. Click the Read More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Hard to believe all these bugs live in or on your body!
There is nothing more important to the function of your body, nothing more in control and nothing that impacts more of your tissues and organs than the microbiota, not to mention the chiropractic adjustment. Don’t know what the microbiota is? Watch this video right now to find out. Click the Red More Button in your email or the image below if you are on our website.
Omaha Chiropractor – NSAIDs May Prevent Benefits of Lifting Weights
The chemicals that your body produces to heal damaged tissue, and strengthen them along with strengthening bone, are the same ones that also can cause muscle soreness. Many people take ibuprofen or other non-steroidal pain medicines immediately after workouts in the hope of decreasing this next-day muscle soreness. Watch this video right now to find out why this may lead to osteoporosis. Click the Red More Button in your email or the image below if you are on our website.
Omaha Chiropractor – An Opioid Alternative for Spinal Pain
While there are many attempts to deal with the opioid epidemic, opioids have very limited efficacy when addressing spinal pain with the recommended use limited to three days. Surgery also has a limited role in the management of spinal pain, and is only considered appropriate in a handful of cases per hundred patients. Watch this video right now to find out what is the most natural, effective treatment for back pain. Click the Red More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Even One Drink While Pregnant Is Not Worth the Risks
Most women know abstaining from alcohol while pregnant is important. Watch this video right now to find out why. Click the Read More Button in your email or the image below if you are on our website.









