Long Summer days changes your child’s bedtime. Even modest sleep loss can take a toll on students and create added challenges for children with attention-deficit or learning disabilities. Now with school a few weeks away, it is time to acclimate them towards getting to sleep earlier. How important is a good nights sleep? Watch this video now and find out how you can help. Click the Red More Button in your email or the image below if you are on our website.
The most common reasons that doctors recommend removing tonsils and adenoids in young children are for recurrent tonsil or ear infections and sleep apnea. Find out what researchers looking at over 1 million children found out about these procedures by watching the video now. Click the Red More Button in your email or the image below if you are on our website.
This recipe will satisfy your taste, your hunger and give you lower blood sugar than rice or potatoes will. Enjoy this spicy vegetarian spin on an Eastern-style curry. Watch this video now and find out why cooking is worth the little bit of effort it takes. Click the Red More Button in your email or the image below if you are on our website.
Do you know the basics of a positive lifestyle change that can add quality years to your life? Watch this video now and learn what it takes. Click the Red More Button in your email or the image below if you are on our website.
Is fasting safe? Is fasting for everyone? Are there different types of fasting? Everyone assumes that fasting is safe and healthy for everyone, but is it? Watch this video now and learn the truth about fasting. Click the Red More Button in your email or the image below if you are on our website.
Here are the top five therapeutic benefits of chiropractic adjustments supported by evidence from medical research studies, systematic reviews and case studies. Watch this video now because the more you know about chiropractic the healthier you will be. Click the Red More Button in your email or the image below if you are on our website.
Do wrinkle creams actually remove wrinkles or even stop them from occurring? A better question my be are they designed to make your wrinkles worse so you keep buying them? Watch this video now and find out some of the wrinkles in wrinkle cream. Click the Red More Button in your email or the image below if you are on our website.
Parents, now you have one more reason to keep a strong grip on your girls’ vitamin D levels: a study published in the Journal of Clinical Endocrinology & Metabolism found higher levels of vitamin D were associated with greater muscle strength in five-year-old girls. How important is it to monitor vitamin D levels? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
Low vitamin D levels have been linked to early and/or recurrent miscarriage, the risk for gestational diabetes and pre-eclampsia, and an increased risk of C-section delivery, and pre-term birth. So what are the best ways for you to get your vitamin D? Watch this video now and find out why for some of us the sun isn’t enough to keep our vitamin D levels high enough throughout the year. Click the Red More Button in your email or the image below if you are on our website.
Exercising is one of the keys to healthy aging but when it comes to maintaining vascular health throughout the years how much exercise do you need? Researchers may have an answer. Watch this video now and find out why exercise is worth the effort it takes. Click the Red More Button in your email or the image below if you are on our website.
