Did you know that vigorous exercise has the same effect on your immune system as an infection does? And, like an infection, if you overdo your exercise routine, your immune system won’t be able to do its job properly. Watch this video now and learn how to make sure your exercise program is not making you more susceptible to infection. Click the Red More Button in your email or the image below if you are on our website.
Does inflammation lead to arthritis? Inflammation causes a person’s own immune system to attack and damage joints. So what causes the inflammation in the first place? Watch this video now to find out what causes it, and more importantly what to do about it. Click the Red More Button in your email or the image below if you are on our website.
Doctors of Chiropractic continue to treat more back pain patients than medical doctors and play an important role in the management of neuromusculoskeletal problems in general. Watch this video to find out why. Click the Red More Button in your email or the image below if you are on our website.
If you still use artificial sweeteners then you need to watch this video. Everything you have been told about these sweeteners is a lie and although they try to convince you they are safe, 30 studies say the opposite. Click the Red More Button in your email or the image below if you are on our website.
There is good evidence that the food you eat determines the bacteria in your gut. Poor food choices lead to poor quality bacteria. Now the question is, are all overweight people overweight because they eat too much or because of what they eat? Watch this video now and learn why what you eat and the bacteria in your gut is more of an issue than how much you eat. Click the Red More Button in your email or the image below if you are on our website.
One of the world’s most popular health and fitness trends today is intermittent fasting. Watch this video now and learn why. It’s great for weight-loss, but that’s just the beginning. Click the Red More Button in your email or the image below if you are on our website.
Sciatica affects 10% to 40% of the population and refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Do you know the most effective treatment for sciatica and one better than surgery? Watch this video now and you will. Click the Red More Button in your email or the image below if you are on our website.
Did you know nearly 50 million people have dementia worldwide, and there are nearly 10 million new cases every year? The older you get the greater the likelihood you can be affected by dementia. Watch this video now and learn what Rush University said will reduce your risk of this preventable disability. Click the Red More Button in your email or the image below if you are on our website.
Harmful gut bacteria have been linked to coronary artery disease, cardiovascular conditions, and obesity as well as skin conditions like acne, psoriasis, rosacea, and atopic dermatitis. Watch this video now and learn the signs of poor gut bacteria and what to do about it. Click the Red More Button in your email or the image below if you are on our website.
We’ve learned so much about sleep in the last few years, and how it effects everything from obesity, cancer, depression, and aging. Now however, a 30 year study tells us exactly why lack of sleep has such a devastating effect on the brain and the nervous system. Watch this video now and find out how lack of sleep can lead to dementia. Click the Red More Button in your email or the image below if you are on our website.
