Is cold water plunge a fad or is there more to it? Watch this video now and learn why so many people are doing it and the best practices if you decide to join the fun. Click the Red More Button in your email or the image below.
Zorad Chiropractic
Omaha Chiropractor – Potatoes Are Good For You
For some reason, potatoes have a bum-rap as most people think they have too much starch and calories. Just the opposite is true. Click the Red More Button in your email or the image below and watch this video to find out why potatoes are actually a heathy root vegetable that you need to eat more of.
Omaha Chiropractor – Chiropractic Care for Chronic Pain
Learn why chiropractors are the best trained specialists when it comes to chronic pain by clicking the Red More Button in your email or the image below to watch this short video.
Omaha Chiropractor – Owning a Dog Improves Physical Activity in Older Adults
As they say a dog is a man and woman’s best friend and here is the proof. Learn more by clicking the Red More Button in your email or the image below to watch this short video.
Omaha Chiropractor – Emotional Inflammation
Inflammation is associated with just about every major health issue from pain to heart disease. What most people don’t know is your emotions can be a major contributor to inflammation. Learn more by clicking the Red More Button in your email or the image below to watch this short video.
Omaha Chiropractor – Time of Day Impacts Exercise Results
Watch this video if you want to know the best time of day to exercise to get the best results. Just click the Red More Button in your email or the image below to watch this short video.
Omaha Chiropractor – All Movement Improves Your Mental Health
With one in five adults living with mental illness, today’s video may be critical to watch. Just click the Red More Button in your email or the image below to watch this short video.
Omaha Chiropractor – Unhealthy Snack Habits
Watch this video to learn why even people who ate a healthy diet but did not eat healthy snacks were still at a high risk of obesity, heart attacks and strokes. Just click the Red More Button in your email or the image below to watch this short video.
Omaha Chiropractor – Chiropractic Care: A First-line Care for Pickleball Injury
With more than 36.5 million people playing pickleball the cost of injuries is close to $500 million a year. Just click the Red More Button in your email or the image below to watch the video on why Chiropractors are the first choice to treat pickleball injuries.
Omaha Chiropractor – Do Women Need Less Exercise Time for Longevity Benefits?
Yes, women require less workout time than men, but just how much less time may shock you. Just click the Red More Button in your email or the image below to watch the video.
