If you’ve ever had insomnia or trouble sleeping, you know the horrible feeling of tossing and turning at night. Watch this video to find out 5 tips for better sleeping!
Dr. Christine Zorad
Omaha Chiropractor – Are you nuts about nuts?
Are nuts really good for you? Don’t they have lots of fat? Are all nuts the same. How many should you eat? Nuts may be one of the healthiest foods around yet most people just associate them with too much fat. Watch this video now and learn which nuts are best.
Omaha Chiropractor – Date with Nature
Did you know that spending time in nature can reduce risks for major diseases? Click the video to find out more.
Omaha Chiropractor – Kids Who Exercise Before School May Focus Better
Focusing at school can be tough for some kids, especially after a long vacation. Exercising before heading into the classroom could help. Watch the video to find out more.Click the Read More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Do you know what is missing?
It is called the missing mineral. It is responsible for almost 300 different functions in your body yet over half of you are deficient in this mineral. Nerve function, energy metabolism, and heart health are all dependent on this missing mineral. Do you know what it is? Watch this video now and learn the mineral you may be missing.
Omaha Chiropractor – Cancer Prevention
Did you know that things like poor diet, alcohol consumption, and lack of exercise can result in cancer? Click the video to find out more.
Omaha Chiropractor – Nine Tips for Nourishing Meal Plans on a Budget
Think preparing delicious and nutritious meals requires a five-star restaurant budget? Get ready to think again. With a little planning, inexpensive, wholesome meals are definitely attainable (and tasty!). Watch this video now for some tips! Click the Read More Button in your email or the image below if you are on our website.
Omaha Chiropractor – When the seasons change should your diet?
From comfort foods to pumpkin-spice-flavored everything, autumn gets many of us thinking about our next meal. And it’s no wonder: the fall harvest is full of delicious (and nutritious!) eats. Yahoo! Health recently featured a run-down of fall produce to help you on your next trip to the grocery store or farmers market. Watch this video now for some highlights from the article. Click the Red More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Being Happier
When was the last time you asked yourself what makes you happy? In maintaining your happiness, first you need to believe that you can do it in order to take those steps! Watch the video to learn more.
Omaha Chiropractor – Resolution Of Breech Pregnancy Following Chiropractic
The Journal of Pediatric, Maternal & Family Health highlights a study involving a case of transverse breech pregnancy being resolved after the specific use of a chiropractic breech resolution technique. Watch the video to learn more. Click the Read More Button in your email or the image below if you are on our website.
