Loud Noises are not only annoying, but did you know they can have a significant negative effect on the body? Watch this video now to find out more!
Dr. Christine Zorad
Omaha Chiropractor
Over the last decade, flaxseed has become a popular “functional food”—one that provides health benefits beyond basic nutrition. Rich in the omega-3 fatty acid ALA, lignans, and other phytochemicals, flaxseeds are reported to relieve symptoms of and prevent certain diseases. Watch this video now and find out how you can take your health to the next level. Click the Red More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Are You Being Emulsified?
Additives that are linked to obesity and colorectal cancer are being added to your food. And, they aren’t just found in fast foods—they’re also found in some so-called health foods. Watch this video now to find out what these common additives are and what you need to know to avoid them. Click the Red More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Antibiotic Risk
There have been recent studies showing that there may be a risk for antibiotics in children. Find out more by watching the video!
Omaha Chiropractor Is Too Much Protein Unhealthy?
The idea seems simple enough: Since protein provides the essential amino acids that fuel our bodies, getting more of it must be a good thing. How important is it to know how much protein is too much? Watch this video now and find out the nutrition experts caution. Click the Red More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Walk This Way
More than 80% of people do not get the recommended 150 minutes of physical activity per week. That’s a bummer because regular moderate exercise can prevent risk factors for diseases like high blood pressure and obesity, and can reduce the risk of chronic diseases like heart disease, some cancers, type 2 diabetes, and depression. Granted, busy schedules and other distractions can make it hard to stay active, but the evidence shows that you can literally walk your way to being healthier. Watch this video now to find out how to fit this into your schedule. Click the Red More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Eat Whole Grains – Live Longer
Researchers from Harvard published a study in the Journal of the American Medical Association, finding that whole grains are associated with a lower risk of death. The researchers used data from two large groups of people—from 74,341 women who enrolled in the Nurses’ Health Study (1984-2010), and from 43,744 men who took part in the Health Professionals Follow-Up Study (1986-2010). Watch this video now to find out what the researchers found out.
Omaha Chiropractor – Stress
There are dire effects of stress on our mental and physical bodies. Watch this video now to find out about the right care to receive in reducing stress.
Omaha Chiropractor – Chiropractic Improves Brain Wave Patterns
There have been recent studies conducted that show chiropractic care improving brain wave patterns. Find out more by watching the video! Click the Read More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Chiropractic Care for Chronic Pain and Cognition
Studies show that cognitive disorders such as Alzheimer’ disease, depression, schizophrenia and attention deficit hyperactivity are associated with changes in the brain that are caused by long term chronic pain. Chronic pain is defined by that which last for 6 months or longer. Watch this video now to find out an effective way to eliminate chronic pain while at the same time restore normal brain function.
