There have been recent studies conducted on kale being a “powerhouse” vegetable. Find out more by watching the video! Click the Read More Button in your email or the image below if you are on our website.
Author: Dr. Christine Zorad
Omaha Chiropractor – Food & Aging
A healthy diet can improve healthy aging. Watch this video now to find out tips on how to improve your diet.
Omaha Chiropractor – Cortisol
There are several important bodily functions that cortisol performs. Watch this video now to find out tips on how to reduce stress.
Omaha Chiropractor – Gut Bacteria
Fiber is what our good gut bacteria thrive on. When we eat a whole plant food like fruit, it helps our gut flora to multiply. And from fiber, our gut flora produces short-chain fatty acids, which are an important energy source for the cells lining our colon. Watch this video now to learn more.
Omaha Chiropractor – Power of Water
Omaha Chiropractor – 3 Generations
Reproductive age women in the US are overweight and could be affecting 3 generations. Watch this video now to learn some tips.
Omaha Chiropractor – Digital Detox
Taking some time away from digital devices can help you gain more clarity of life. Watch this video now to learn some tips.
Omaha Chiropractor – EPA & PTSD
EPA could help prevent PTSD. Watch the video to find out more. Click the Read More Button in your email or the image below if you are on our website.
Omaha Chiropractor – Exercise & Memory
Aerobic exercise can have a great effect on your memory. Watch this video now to learn more about what you could be doing.
Omaha Chiropractor – Lifestyle, Pre-diabetes Doesn’t Have to Become Diabetes
Lifestyle can have a tremendous effect on pre-diabetes. Watch this video now to learn more. Click the Read More Button in your email or the image below if you are on our website.
