What if you can create a good day on purpose? Here’s how.
Create a habit or ritual around the thoughts and beliefs that
support you and add to your life. Make a checklist out of those
thoughts and beliefs and then check your checklist every single
day…act on it and be conscious about how you are making a solid
and positive contribution to the day you’re about to have. Share
this with us so we can celebrate with you!
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. Even healthy people may benefit from a probiotic supplement, according to Clinical Nutrition. A study found that people who took probiotics…
There are so many improved and increased byproducts of this. Give a listen!
While most antidepressant medications are believed to work by changing the levels of chemicals in the brain, many scientists now think that chronic inflammation may contribute to depression. Curcumin, an anti-inflammatory compound, was studied for its effect in people with major depressive disorder and was found to be…
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. Green tea has long been touted as an elixir of health, and now we can add another item to the long list of green tea’s many potential benefits. Scientists have discovered that…To find out more click the video below and go watch now.
Hopefully you are not forcing your kids to clean their plate, are you? Give a listen!
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. Specific dietary nutrients, such as vitamins and minerals, are essential for health and longevity. The Journal of the American Dietetic Association found… To find out more click the video below and go watch now.
Why not deal with the hard part first and get it over with? Give a listen!
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. If you’ve gotten into a habit of drinking coffee all day, it may be time to think about cutting back. A preliminary study published in the Mayo Clinic Proceedings found that…click on the video below for more information.
We don’t want you to be a statistic. Give a listen!
