Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. A new study casts doubt on the idea that drinking milk is good for bones and health, finding that high milk consumption is associated with greater mortality and fracture risk and increased inflammation. Published in The BMJ… To find out more click the video below and go watch now.

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There is so much evidence that you need to stay away from these, yet most people keep ignoring the facts. This has been featured on every major TV network, every magazine, and every newspaper yet you still see people buying these by the case. The massive advertising campaigns won’t quit and our brains are being manipulated. Give a listen.
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So many are deceived into believing that olive oil and the Mediterranean Diet are health promoting. The problem is which Mediterranean diet are they talking about? What does the current research really say? This is going to turn what you believe about olive oil upside down. Give a listen!

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Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. The supplement and functional foods market is full of increasingly popular, wholesome sounding labels, including “Organic,” “Non-GMO,” and “Natural,” to name just a few. Yet, there is a new buzzword in the industry … To find out more click the video below and go watch now.

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According to author Michael Pollan, the government keeps talking about obesity but their hidden agendas are perpetuating the epidemic. Give a listen!

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Everyone knows the soda obesity connection and the soda diabetes connection, but new research shows that drinking soda may be as bad as smoking.  The latest research shows that drinking soda actually ages your DNA.  Give a listen!

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HealthNews of the Month
Click on each headline to read the full story.

Drink Soda? Take 12,000 Steps
“People who consume the sweetener fructose,which is most people nowadays, risk developing a variety of health problems. But the risk drops substantially if those people get up and move around, even if they do not formally exercise, two new studies found.”

Sugar for Prolonged, Hard Exercise
“If you are going to exercise at a relaxed pace for a few hours, you rarely need to eat or drink unless you feel hungry or thirsty. However, if you are going to compete in sports or exercise intensely for more than 70 minutes, you should take sugar just before you start and while you exercise.“

What You REALLY Need To Know About Your Cholesterol! Video
“Dr. Ryan Bradley clears up confusion regarding cholesterol numbers and what kind of cholesterol you should be keeping track of. Find out what LDL really is and why you need to know about it.”

New Study Shows Vitamin C Does Help Fight The Common Cold
“It has been over 40 years since Linus Pauling wrote the book, Vitamin C and the Common Cold. Dr. Pauling based his opinion on several studies that showed vitamin C was very effective in reducing the severity of symptoms, as well as the duration of the common cold. Since that time, the research has been very controversial. A new study adds another strong argument that vitamin C supplementation does in fact, produce the results that Pauling promoted.”

Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website.  The humble beet, a vegetable better known for topping salads than for generating national headlines, has seemingly done the impossible. According to a recent article in The Wall Street Journal…To find out more click the video below and go watch now. Continue reading