Recent studies show the majority of twenty somethings are not getting enough Vitamin E and either are those over the age of 30. Not sure if you need more vitamin E? Watch this video now. Click the Red More Button in your email or the image below if you are on our website.
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. The newest of many emerging studies on the health benefits of vitamin D touches on an issue lately of particular interest to parents. To find out more click the video below and go watch now.
HealthNews of the Month
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Techniques to Breathe Easy During Your Workout
Breathing may be one of the only things you do every day that does not seem to require any effort. But, even though you can do it without thinking, its power should not be overlooked: Read more
A Vitamin or Mineral Deficiency Might Cause Fatigue
Feeling fatigued? An article in U.S. News & World Report suggests that you should get to the bottom of your sleepy state, as it may be an indication of other health issues:
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Banning Trans Fat: Study Shows It Improves Public Health
The FDA recently announced that it was enacting a ban on artificial trans fats that are added to food products. But will this policy actually improve health outcomes?: Read more
Vitamin C May Provide Some Benefits Associated with Exercise
Cannot find the motivation to hit the treadmill? The Los Angeles Times reports on a new study that offers up an interesting new perspective on this dilemma.: Read more
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. Osteoporosis is a condition marked by diminished bone tissue, leaving bones porous and fragile. To find out more click the video below and go watch now.
Chiropractic care can be extremely beneficial to patients who suffer from diabetes and maybe more importantly help you before you get there. A chiropractor will utilize a more holistic approach that addresses the cause of the disease rather than just treating the symptoms. If you have a little extra around your middle, then you want to watch this video now. Click the Red More Button in your email or the image below if you are on our website.
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this case study to share. The February 23, 2015 issue of the Journal of Upper Cervical Chiropractic Research reports on the case of a ten year-old male with facial neuralgia To find out more click the video below and go watch now.
Over the last several years, chiropractic care has become standard protocol for amateur and professional athletes. Regular chiropractic care helps to maintain proper postural balance, reduce the risk of injury, and improve recovery time and overall health. Whether you are a weekend warrior looking to take a few strokes off your game, or a serious competitive athlete watch this video now. Click the Red More Button in your email or the image below if you are on our website.
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. Are you getting enough vitamin E? Chances are you may not be. To find out more click the video below and go watch now.
HealthNews of the Month
If you are seeing this in your email click the red More button to see the articles. If you are seeing this on our website click Read More after each article.
Link Between Omega-3 Intake and Cognitive Function? The Jury Is Still Out
The omega-3 fatty acids found in foods like fish and fish oil supplements primarily EPA and DHA have been under scrutiny lately. Read more
Eat Better by Eating Breakfast, Lunch, and Dinner
Did you skip breakfast this morning? If you did, you’re not alone—busy schedules mean many of us have to eat on the go or skip meals altogether. Read more
Coffee Associated with Colon Cancer Survival
If you’re a coffee lover, new research may give you a reason to savor your cup of joe even more.
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Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. New healthy habits can be tricky to adopt, especially when our schedules are already full. To find out more click the video below and go watch now.
