Nuts can be a really good snack. One small handful gives you some important nutrients. Besides that, they are delicious. Watch this video now and find out which nutrients and what nuts are best!. Click the Red More Button in your email or the image below if you are on our website.
This preventative, holistic approach is especially effective in children. Ailments that are typical in children, such as earaches, allergies, and asthma can be effectively treated, and even prevented. Watch this video to find out what this health building treatment is. Click the Red More Button in your email or the image below if you are on our website.
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. Need to recover from a long day at the office? The Japanese practice of Shinrin-yoku, or “forest bathing,” coined by the Japanese Ministry of Agriculture, Forestry and Fisheries in 1982, could help. Watch this video now and find out why forest bathing can help you. Click the Red More Button in your email or the image below if you are on our website.
A new study published in the journal Nutrition Research found that blueberry improves immune and cardiovascular functioning in particular a reduction in arterial stiffness. So how many blueberries do you need to eat to improve your heart function? Watch this video to find out. Click the Red More Button in your email or the image below if you are on our website.
Have you wondered about how to be healthy, happy and well throughout life? What does relationships have to add to that? Robert Waldinger is the director of the Harvard Study of Adult Development, and he discovered that positive social interactions were more important than economic pursuits! Watch this video now and find out why relationships are worth the effort. Click the Red More Button in your email or the image below if you are on our website.
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this article in my own Doctor Resource on my website. Picking yogurt at the store can feel like you’re taking a multiple choice test you didn’t study for. With so many options, it’s hard to tell which one is best. How important is it to pick the right one? Watch this video now and find out what to do. Click the Red More Button in your email or the image below if you are on our website.
This research compares the use of the most popular drug for diabetes, Metformin against lifestyle changes. Watch this video to find out which one. Click the Red More Button in your email or the image below if you are on our website.
We hear about ways to keep our mind sharp and our body strong. Here is some information on a study that was done at Concordia University March 2016. Take the stairs and keep learning new things! Watch this video now and find out why how you can keep your brain active. Click the Red More Button in your email or the image below if you are on our website.
Hi this is Omaha Chiropractor, Dr. Christine Zorad, and I found this case study for your review. The September 30, 2014 issue of the Journal of Pediatric, Maternal & Family Health reports on the case of a 15 year-old girl suffering from a concussion who experienced symptomatic and brain function improvements after undergoing chiropractic care. Watch this video now and find out why it is important to get checked after a head trauma. Click the Red More Button in your email or the image below if you are on our website.
Most people that get into a car accident are cursed with chronic pain that can go on for years. However, the research shows that chiropractic care may be the best treatment to end chronic pain. Watch this video now to find out how chiropractic care ends chronic pain and stress. Click the Red More Button in your email or the image below if you are on our website.
